Persuasive Speech On Breakfast - 1105 Words

Breakfast: Most Important Meal of the Day THESIS STATEMENT: Breakfast is an essential part of your morning routine because it kickstarts your metabolism, helps you concentrate and perform better in class, and aids in maintaining a healthy lifestyle. OVERALL PURPOSE: To persuade the audience that breakfast is part of a healthy lifestyle. INTRODUCTION ATTENTION GETTER: Imagine your alarm going off in the morning, and you hit the snooze button, you usually just lay there thinking about what you can get rid of from your morning routine just for those few extra minutes of sleep. Students our age and even most adults tend to eliminate the most important meal of the day...breakfast. However, skipping it may have a harsher impact on your†¦show more content†¦But besides just weight control, eating a healthy breakfast has many more benefits that I will now give you more details about. PREVIEW SENTENCE: I’m going to focus on: How breakfast can help improve the body’s metabolism How it can help you concentrate and perform well in class How breakfast can help you maintain a healthy lifestyle (TRANSITION: In the first portion of my speech, let’s take a look at how breakfast can help improve the body’s metabolism.) MAIN BODY Breakfast can improve the body’s metabolism. Just imagine this common scenario we’ve all probably been through. You’ve been trying to lose some weight for months, cutting out meals everyday including skipping breakfast, but the weighing scale just hasn’t budged one bit. Why? It’s because your body metabolism is going down instead of increasing. Staying hungry doesn’t make you lose weight, instead eating healthy makes that possible. Your body needs food at some point in the day as a source of energy, skipping breakfast only prolongs that need to unhealthy standards. Using junk food as a substitute for breakfast is what slows down your metabolism while adding those extra calories. It’s better to avoid eating late at night because your metabolism naturally slows down in the evening, so make sure to eat a hearty breakfast to keep it high throughout the day. ï » ¿ (TRANSITION: Now that we have seen how breakfast can help improve theShow MoreRelatedeating breakfast persuasive speech Essay898 Words   |  4 PagesEating a Good Breakfast Audience Analysis: At least half of the class skips breakfast 1-2 days a week. Therefore, I will not only focus on why breakfast is so important, and the positive results from eating breakfast, but also the negative effects from not eating breakfast in the morning. General Purpose: To persuade the audience. Specific Purpose: To persuade the audience that eating breakfast is important to good health. 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